Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200196961 · Data last verified:
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Common questions
How many calories are in Barre Croquante Sésame?
Barre Croquante Sésame by Natur Aktiv has 528 kcal per 100 g. One serving (25 g) is about 132 kcal.
How much protein is in Barre Croquante Sésame?
Barre Croquante Sésame contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.
Is Barre Croquante Sésame a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Barre Croquante Sésame high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Barre Croquante Sésame low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Barre Croquante Sésame a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Barre Croquante Sésame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (41 g), saturated fat (4.9 g); points in favor come from fiber (7.9 g), protein (14 g). Overall that places it in band C.
How much Barre Croquante Sésame is 100 calories?
About 19 g of Barre Croquante Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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