Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804655061583 · Data last verified:
Compare Compota De Fruta Manzana with another foodLog Compota De Fruta Manzana in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Compota De Fruta Manzana?
Compota De Fruta Manzana by Lider has 59 kcal per 100 g. One serving (90 g) is about 53 kcal.
How much protein is in Compota De Fruta Manzana?
Compota De Fruta Manzana contains 0.6 g of protein per 100 g — about 0.5 g per 90 g serving.
Is Compota De Fruta Manzana low in sodium?
Yes — just 1.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compota De Fruta Manzana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Compota De Fruta Manzana is 100 calories?
About 169 g of Compota De Fruta Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compota De Fruta Manzana high in sugar or fat?
Per 100 g it has 14 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pura Manzana DuraznoAMA53 kcal · 0.5g proteinB
Orgánico Pura Manzana Arándano BetarragaAMA. TIME64 kcal · 0.5g proteinB
Pura ManzanaAMA TIME52 kcal · 0.5g proteinB
Frutipop OrgánicoAMA TIME52 kcal · 0.5g proteinC
Suco De Uva Tinto SaboruvaPanizzon61 kcal · 0.7g proteinB
Raisin Blanc Sans Pepin73 kcal · 0.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API