Other · Nutrition facts

Pura Manzana

by AMA TIME

52 kcal per 100 g, with 0.5 g protein, 12.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 90g
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Pura ManzanaNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12.7 g
Carbs
95% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium102mg2% DV
Calcium6.4mg0% DV
Iron0.1mg1% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804658021683 · Data last verified:

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7804658021683

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Common questions

How many calories are in Pura Manzana?

Pura Manzana by AMA TIME has 52 kcal per 100 g. One serving (90 g) is about 47 kcal.

How much protein is in Pura Manzana?

Pura Manzana contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.

Is Pura Manzana low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pura Manzana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

How much Pura Manzana is 100 calories?

About 192 g of Pura Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pura Manzana a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pura Manzana high in sugar or fat?

Per 100 g it has 11.6 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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