Other · Nutrition facts

Chocolat Au Lait

538 kcal per 100 g, with 7.8 g protein, 53.1 g carbs and 32.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
7.8 g
Protein
6% of calories
53.1 g
Carbs
40% of calories
32.3 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar52.2g
Saturated fat21.6g108% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 554056489719571 · Data last verified:

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Common questions

How many calories are in Chocolat Au Lait?

Chocolat Au Lait has 538 kcal per 100 g.

How much protein is in Chocolat Au Lait?

Chocolat Au Lait contains 7.8 g of protein per 100 g.

Is Chocolat Au Lait high in sugar?

Yes — 52.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Au Lait high in saturated fat?

It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Chocolat Au Lait low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (52.2 g), saturated fat (21.6 g). Overall that places it in band E.

How much Chocolat Au Lait is 100 calories?

About 19 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

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