Other · Nutrition facts

Folhadinhos

540 kcal per 100 g, with 8.5 g protein, 54.6 g carbs and 31.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FolhadinhosNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
8.5 g
Protein
6% of calories
54.6 g
Carbs
41% of calories
31.5 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar17.5g
Saturated fat17.4g87% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600424801754 · Data last verified:

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5600424801754

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Common questions

How many calories are in Folhadinhos?

Folhadinhos has 540 kcal per 100 g.

How much protein is in Folhadinhos?

Folhadinhos contains 8.5 g of protein per 100 g.

Is Folhadinhos high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Folhadinhos high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Is Folhadinhos high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Folhadinhos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (17.5 g), saturated fat (17.4 g), sodium (480 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Folhadinhos is 100 calories?

About 19 g of Folhadinhos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Folhadinhos high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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