Dairy & Eggs · Nutrition facts

Cheddar Jalapeño

500 kcal per 100 g, with 5 g protein, 60 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cheddar JalapeñoNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
60 g
Carbs
49% of calories
25 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat2.5g12% DV
Sodium1500mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068656002229 · Data last verified:

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Barcode

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0068656002229

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Common questions

How many calories are in Cheddar Jalapeño?

Cheddar Jalapeño by cheddar has 500 kcal per 100 g.

How much protein is in Cheddar Jalapeño?

Cheddar Jalapeño contains 5 g of protein per 100 g.

Is Cheddar Jalapeño low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Cheddar Jalapeño high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Is Cheddar Jalapeño a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cheddar Jalapeño have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (1500 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Cheddar Jalapeño is 100 calories?

About 20 g of Cheddar Jalapeño equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Jalapeño high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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