Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01715842 · Data last verified:
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Common questions
How many calories are in Cheese Curls?
Cheese Curls by Sainsbury's has 520 kcal per 100 g. One serving (16 g) is about 83 kcal.
How much protein is in Cheese Curls?
Cheese Curls contains 3.6 g of protein per 100 g — about 0.6 g per 16 g serving.
Is Cheese Curls high in sodium?
Yes — 799 mg of sodium per 100 g, about 35% of the daily value.
Why does Cheese Curls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (799 mg). Overall that places it in band D.
How much Cheese Curls is 100 calories?
About 19 g of Cheese Curls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Curls high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Cheese Curls high in sugar or fat?
Per 100 g it has 4.6 g sugar and 29 g fat (2.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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