Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169342794 · Data last verified:
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Common questions
How many calories are in Cheddar Cheese Made With Pasteurised Milk?
Cheddar Cheese Made With Pasteurised Milk by Essential Waitrose has 417 kcal per 100 g. One serving (30 g) is about 125 kcal.
How much protein is in Cheddar Cheese Made With Pasteurised Milk?
Cheddar Cheese Made With Pasteurised Milk contains 25.3 g of protein per 100 g — about 7.6 g per 30 g serving.
Is Cheddar Cheese Made With Pasteurised Milk a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Cheddar Cheese Made With Pasteurised Milk keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Cheese Made With Pasteurised Milk high in saturated fat?
It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Why does Cheddar Cheese Made With Pasteurised Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (20.7 g); points in favor come from protein (25.3 g). Overall that places it in band D.
How much Cheddar Cheese Made With Pasteurised Milk is 100 calories?
About 24 g of Cheddar Cheese Made With Pasteurised Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Cheese Made With Pasteurised Milk high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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