Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169375402 · Data last verified:
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Common questions
How many calories are in Red Leicester?
Red Leicester by Essential Waitrose has 411 kcal per 100 g.
How much protein is in Red Leicester?
Red Leicester contains 24.9 g of protein per 100 g.
Is Red Leicester a good source of protein?
Yes — 24.9 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Red Leicester keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Red Leicester high in saturated fat?
It has 21.5 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Red Leicester high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Red Leicester have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (21.5 g), sodium (720 mg); points in favor come from protein (24.9 g). Overall that places it in band D.
How much Red Leicester is 100 calories?
About 24 g of Red Leicester equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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