Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459023053 · Data last verified:
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Common questions
How many calories are in Cajun Chicken Breast Fillets Ashfields Ready To Cook?
Cajun Chicken Breast Fillets Ashfields Ready To Cook by Ashfields has 141 kcal per 100 g. One serving (115 g) is about 162 kcal.
How much protein is in Cajun Chicken Breast Fillets Ashfields Ready To Cook?
Cajun Chicken Breast Fillets Ashfields Ready To Cook contains 24.2 g of protein per 100 g — about 27.8 g per 115 g serving.
Is Cajun Chicken Breast Fillets Ashfields Ready To Cook a good source of protein?
Yes — 24.2 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Cajun Chicken Breast Fillets Ashfields Ready To Cook keto-friendly?
With 3.6 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cajun Chicken Breast Fillets Ashfields Ready To Cook high in sodium?
Yes — 560.9 mg of sodium per 100 g, about 24% of the daily value.
Why does Cajun Chicken Breast Fillets Ashfields Ready To Cook have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560.9 mg); points in favor come from protein (24.2 g). Overall that places it in band B.
How much Cajun Chicken Breast Fillets Ashfields Ready To Cook is 100 calories?
About 71 g of Cajun Chicken Breast Fillets Ashfields Ready To Cook equals 100 kcal.
Is Cajun Chicken Breast Fillets Ashfields Ready To Cook high in sugar or fat?
Per 100 g it has 1.4 g sugar and 3.1 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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