Fish & Seafood · Nutrition facts

Brandade De Morue Parmentière Gourmande

115 kcal per 100 g, with 6.4 g protein, 8.9 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Brandade De Morue Parmentière GourmandeNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
23% of calories
8.9 g
Carbs
32% of calories
5.5 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat1.7g8% DV
Cholesterol24.2mg8% DV
Sodium320mg14% DV
Potassium268mg6% DV
Calcium18.8mg1% DV
Iron0.4mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302980000092 · Data last verified:

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Barcode

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3302980000092

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Common questions

How many calories are in Brandade De Morue Parmentière Gourmande?

Brandade De Morue Parmentière Gourmande by Sar ocean has 115 kcal per 100 g.

How much protein is in Brandade De Morue Parmentière Gourmande?

Brandade De Morue Parmentière Gourmande contains 6.4 g of protein per 100 g.

Is Brandade De Morue Parmentière Gourmande low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentière Gourmande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brandade De Morue Parmentière Gourmande is 100 calories?

About 87 g of Brandade De Morue Parmentière Gourmande equals 100 kcal.

Is Brandade De Morue Parmentière Gourmande high in sugar or fat?

Per 100 g it has 1.2 g sugar and 5.5 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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