Poultry · Nutrition facts

Boneless Chicken Wings

151 kcal per 100 g, with 1.3 g protein, 35.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Boneless Chicken WingsNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
1.3 g
Protein
4% of calories
35.4 g
Carbs
96% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0g
Saturated fat0g0% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482499389 · Data last verified:

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5010482499389

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Common questions

How many calories are in Boneless Chicken Wings?

Boneless Chicken Wings by Tgi Fridays has 151 kcal per 100 g. One serving (100 g) is about 151 kcal.

How much protein is in Boneless Chicken Wings?

Boneless Chicken Wings contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Is Boneless Chicken Wings high in carbs?

Yes — carbohydrates provide 96% of its calories (35.4 g per 100 g, of which 0 g is sugar). It also delivers 1.4 g of fiber.

Is Boneless Chicken Wings low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 35.4 g of carbs come from starch and fiber rather than sugar.

Why does Boneless Chicken Wings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Boneless Chicken Wings is 100 calories?

About 66 g of Boneless Chicken Wings equals 100 kcal.

Is Boneless Chicken Wings high in sugar or fat?

Per 100 g it has 0 g sugar and 0.1 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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