Poultry · Nutrition facts

Chicken & Rib

233 kcal per 100 g, with 1.3 g protein, 56.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Chicken & RibNutri-Score ECompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
1.3 g
Protein
2% of calories
56.7 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar46.7g
Saturated fat0g0% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742556308 · Data last verified:

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Barcode

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0055742556308

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Common questions

How many calories are in Chicken & Rib?

Chicken & Rib by Compliments has 233 kcal per 100 g.

How much protein is in Chicken & Rib?

Chicken & Rib contains 1.3 g of protein per 100 g.

Is Chicken & Rib high in carbs?

Yes — carbohydrates provide 98% of its calories (56.7 g per 100 g, of which 46.7 g is sugar).

Is Chicken & Rib high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Chicken & Rib high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Chicken & Rib have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.7 g), sodium (900 mg). Overall that places it in band E.

How much Chicken & Rib is 100 calories?

About 43 g of Chicken & Rib equals 100 kcal.

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