Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260616120974 · Data last verified:
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Common questions
How many calories are in Bohnen/dose Rote Kidney Gekocht?
Bohnen/dose Rote Kidney Gekocht by delikat essa has 67 kcal per 100 g.
How much protein is in Bohnen/dose Rote Kidney Gekocht?
Bohnen/dose Rote Kidney Gekocht contains 4 g of protein per 100 g.
Is Bohnen/dose Rote Kidney Gekocht low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Is Bohnen/dose Rote Kidney Gekocht low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bohnen/dose Rote Kidney Gekocht a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Bohnen/dose Rote Kidney Gekocht have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Bohnen/dose Rote Kidney Gekocht is 100 calories?
About 149 g of Bohnen/dose Rote Kidney Gekocht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bohnen/dose Rote Kidney Gekocht high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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