Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844076396 · Data last verified:
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Common questions
How many calories are in Blumenkohl Erntefrisch Tiefgefroren?
Blumenkohl Erntefrisch Tiefgefroren by REWE Beste Wahl has 18 kcal per 100 g. One serving (150 g) is about 27 kcal.
How much protein is in Blumenkohl Erntefrisch Tiefgefroren?
Blumenkohl Erntefrisch Tiefgefroren contains 1.9 g of protein per 100 g — about 2.8 g per 150 g serving.
Why does Blumenkohl Erntefrisch Tiefgefroren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Blumenkohl Erntefrisch Tiefgefroren high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Blumenkohl Erntefrisch Tiefgefroren high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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