Dairy & Eggs · Nutrition facts

Au Lait Cru Morbier

357 kcal per 100 g, with 1 g protein, 29 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Au Lait Cru MorbierNutri-Score ECompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
1 g
Protein
1% of calories
29 g
Carbs
35% of calories
23 g
Fat
64% of calories
Macro split
Protein 1%Carbs 35%Fat 64%

Nutrition facts

per 100 g
Sugar1g
Saturated fat20g100% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2402495015879 · Data last verified:

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2402495015879

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Common questions

How many calories are in Au Lait Cru Morbier?

Au Lait Cru Morbier has 357 kcal per 100 g.

How much protein is in Au Lait Cru Morbier?

Au Lait Cru Morbier contains 1 g of protein per 100 g.

Is Au Lait Cru Morbier low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Au Lait Cru Morbier high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Au Lait Cru Morbier high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Au Lait Cru Morbier have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (20 g), sodium (520 mg). Overall that places it in band E.

How much Au Lait Cru Morbier is 100 calories?

About 28 g of Au Lait Cru Morbier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Au Lait Cru Morbier high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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