Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014086020 · Data last verified:
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Common questions
How many calories are in Tiramisu?
Tiramisu has 359 kcal per 100 g.
How much protein is in Tiramisu?
Tiramisu contains 4.2 g of protein per 100 g.
Is Tiramisu high in sugar?
Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Tiramisu high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Is Tiramisu low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Tiramisu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (24.8 g), saturated fat (15.8 g). Overall that places it in band D.
How much Tiramisu is 100 calories?
About 28 g of Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tiramisu high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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