Other · Nutrition facts

Amandes Salées

by L’amanderie

620 kcal per 100 g, with 22 g protein, 18.6 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes SaléesNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
22 g
Protein
15% of calories
18.6 g
Carbs
12% of calories
49 g
Fat
73% of calories
Macro split
Protein 15%Carbs 12%Fat 73%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar5.1g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium655.8mg14% DV
Calcium234.9mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3480580100029 · Data last verified:

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3480580100029

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Common questions

How many calories are in Amandes Salées?

Amandes Salées by L’amanderie has 620 kcal per 100 g.

How much protein is in Amandes Salées?

Amandes Salées contains 22 g of protein per 100 g.

Is Amandes Salées a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Amandes Salées a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amandes Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (4.1 g), sodium (400 mg); points in favor come from fiber (9.9 g), protein (22 g). Overall that places it in band C.

How much Amandes Salées is 100 calories?

About 16 g of Amandes Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Salées high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

Is Amandes Salées a good source of potassium?

It is a moderate source: 655.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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