Nuts & Seeds · Nutrition facts

Almond Butter

by Meridian

650 kcal per 100 g, with 25 g protein, 6.5 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Almond ButterNutri-Score BCompare
Amount

Showing values for 100 g

650 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
16% of calories
6.5 g
Carbs
4% of calories
56 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060132282151 · Data last verified:

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5060132282151

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Common questions

How many calories are in Almond Butter?

Almond Butter by Meridian has 650 kcal per 100 g.

How much protein is in Almond Butter?

Almond Butter contains 25 g of protein per 100 g.

Is Almond Butter a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Almond Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Almond Butter a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Almond Butter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (4.4 g); points in favor come from fiber (12 g), protein (25 g). Overall that places it in band B.

How much Almond Butter is 100 calories?

About 15 g of Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Butter high in calories?

Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.

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