Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270002894327 · Data last verified:
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Common questions
How many calories are in 6 Bio-eier?
6 Bio-eier by Bio Leineland, Biohof Neustädter Land GbR has 156 kcal per 100 g. One serving (57 g) is about 89 kcal.
How much protein is in 6 Bio-eier?
6 Bio-eier contains 12.8 g of protein per 100 g — about 7.3 g per 57 g serving.
Is 6 Bio-eier a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is 6 Bio-eier keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does 6 Bio-eier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (12.8 g). Overall that places it in band B.
How much 6 Bio-eier is 100 calories?
About 64 g of 6 Bio-eier equals 100 kcal.
Is 6 Bio-eier a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is 6 Bio-eier high in cholesterol?
It contains 425 mg of cholesterol per 100 g — 142% of the daily value, which is on the high side.
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