Snacks · Nutrition facts

4 Blinis Frais

180 kcal per 100 g, with 6.3 g protein, 27 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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4 Blinis FraisNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
6.3 g
Protein
14% of calories
27 g
Carbs
60% of calories
5.2 g
Fat
26% of calories
Macro split
Protein 14%Carbs 60%Fat 26%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5.1g
Saturated fat1.5g8% DV
Cholesterol46.1mg15% DV
Sodium360mg16% DV
Potassium165.7mg4% DV
Calcium76.6mg6% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438330249108 · Data last verified:

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3438330249108

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Common questions

How many calories are in 4 Blinis Frais?

4 Blinis Frais by La Compagnie des Crêpes has 180 kcal per 100 g.

How much protein is in 4 Blinis Frais?

4 Blinis Frais contains 6.3 g of protein per 100 g.

Why does 4 Blinis Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much 4 Blinis Frais is 100 calories?

About 56 g of 4 Blinis Frais equals 100 kcal.

Is 4 Blinis Frais high in sugar or fat?

Per 100 g it has 5.1 g sugar and 5.2 g fat (1.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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