Snacks · Nutrition facts

Tarte Au Flan

215 kcal per 100 g, with 3.9 g protein, 32 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Tarte Au FlanNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
3.9 g
Protein
7% of calories
32 g
Carbs
60% of calories
7.8 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar16g
Saturated fat4.9g25% DV
Cholesterol26.9mg9% DV
Sodium64mg3% DV
Potassium112.1mg2% DV
Calcium47.9mg4% DV
Iron0.6mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456580061455 · Data last verified:

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3456580061455

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Common questions

How many calories are in Tarte Au Flan?

Tarte Au Flan has 215 kcal per 100 g.

How much protein is in Tarte Au Flan?

Tarte Au Flan contains 3.9 g of protein per 100 g.

Is Tarte Au Flan high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Tarte Au Flan low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tarte Au Flan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (4.9 g). Overall that places it in band C.

How much Tarte Au Flan is 100 calories?

About 47 g of Tarte Au Flan equals 100 kcal.

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