Other · Nutrition facts

3 Chiles Taquera

by Zaaschila

75 kcal per 100 g, with 0.4 g protein, 13 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 265g
Vitamin C
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3 Chiles TaqueraNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
0.4 g
Protein
2% of calories
13 g
Carbs
76% of calories
1.6 g
Fat
22% of calories
Macro split
Protein 2%Carbs 76%Fat 22%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium79.3mg2% DV
Calcium8.6mg1% DV
Iron0.2mg1% DV
Vitamin C20.1mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760204877576 · Data last verified:

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3760204877576

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Common questions

How many calories are in 3 Chiles Taquera?

3 Chiles Taquera by Zaaschila has 75 kcal per 100 g. One serving (265 g) is about 199 kcal.

How much protein is in 3 Chiles Taquera?

3 Chiles Taquera contains 0.4 g of protein per 100 g — about 1.1 g per 265 g serving.

Is 3 Chiles Taquera high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does 3 Chiles Taquera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much 3 Chiles Taquera is 100 calories?

About 133 g of 3 Chiles Taquera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 3 Chiles Taquera a good source of vitamin C?

It is a good source: 20.1 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is 3 Chiles Taquera high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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