Dairy & Eggs · Nutrition facts

Yogurt Biologico Mirtilli

99 kcal per 100 g, with 3.5 g protein, 13 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Yogurt Biologico MirtilliNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
13 g
Carbs
52% of calories
3.7 g
Fat
34% of calories
Macro split
Protein 14%Carbs 52%Fat 34%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13g
Saturated fat2.4g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056093140125 · Data last verified:

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8056093140125

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Common questions

How many calories are in Yogurt Biologico Mirtilli?

Yogurt Biologico Mirtilli by Valgardena has 99 kcal per 100 g.

How much protein is in Yogurt Biologico Mirtilli?

Yogurt Biologico Mirtilli contains 3.5 g of protein per 100 g.

Is Yogurt Biologico Mirtilli low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Biologico Mirtilli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Yogurt Biologico Mirtilli is 100 calories?

About 101 g of Yogurt Biologico Mirtilli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Biologico Mirtilli high in sugar or fat?

Per 100 g it has 13 g sugar and 3.7 g fat (2.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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