Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056300954095 · Data last verified:
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Common questions
How many calories are in Yogurt Intero Biologico?
Yogurt Intero Biologico has 99 kcal per 100 g.
How much protein is in Yogurt Intero Biologico?
Yogurt Intero Biologico contains 3.4 g of protein per 100 g.
Is Yogurt Intero Biologico low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Intero Biologico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band C.
How much Yogurt Intero Biologico is 100 calories?
About 101 g of Yogurt Intero Biologico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Intero Biologico high in sugar or fat?
Per 100 g it has 13.4 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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