Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24068260 · Data last verified:
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Common questions
How many calories are in Yogur Natural 0%?
Yogur Natural 0% by Milsani has 39 kcal per 100 g.
How much protein is in Yogur Natural 0%?
Yogur Natural 0% contains 3.9 g of protein per 100 g.
Is Yogur Natural 0% low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Natural 0% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Natural 0% is 100 calories?
About 256 g of Yogur Natural 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Natural 0% high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Yogur Natural 0% high in sugar or fat?
Per 100 g it has 5.4 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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