Dairy & Eggs · Nutrition facts

Fruits 0%

48 kcal per 100 g, with 4.5 g protein, 6.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 pot de 125 g
Low calorieCalcium rich
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Fruits 0%Nutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
4.5 g
Protein
38% of calories
6.1 g
Carbs
52% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 38%Carbs 52%Fat 10%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.6g
Saturated fat0.1g0% DV
Sodium80mg3% DV
Calcium140mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26050263 · Data last verified:

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Common questions

How many calories are in Fruits 0%?

Fruits 0% by Milsani has 48 kcal per 100 g. One serving (125 g) is about 60 kcal.

How much protein is in Fruits 0%?

Fruits 0% contains 4.5 g of protein per 100 g — about 5.6 g per 125 g serving.

Is Fruits 0% low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fruits 0% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fruits 0% is 100 calories?

About 208 g of Fruits 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruits 0% high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Fruits 0% a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Fruits 0% high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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