Dairy & Eggs · Nutrition facts

Yaourt Bio Nature Sucré

87 kcal per 100 g, with 3.1 g protein, 11.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Bio Nature SucréNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
14% of calories
11.3 g
Carbs
52% of calories
3.3 g
Fat
34% of calories
Macro split
Protein 14%Carbs 52%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.3g
Saturated fat2g10% DV
Cholesterol11.4mg4% DV
Sodium44mg2% DV
Potassium165.7mg4% DV
Calcium123.7mg10% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3454840007120 · Data last verified:

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3454840007120

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Common questions

How many calories are in Yaourt Bio Nature Sucré?

Yaourt Bio Nature Sucré by Yogourmand has 87 kcal per 100 g.

How much protein is in Yaourt Bio Nature Sucré?

Yaourt Bio Nature Sucré contains 3.1 g of protein per 100 g.

Is Yaourt Bio Nature Sucré low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Bio Nature Sucré have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band C.

How much Yaourt Bio Nature Sucré is 100 calories?

About 115 g of Yaourt Bio Nature Sucré equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Bio Nature Sucré a good source of calcium?

It is a moderate source: 123.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yaourt Bio Nature Sucré high in sugar or fat?

Per 100 g it has 11.3 g sugar and 3.3 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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