Le Yaourt Simple Et De Bon Goût! Au Citron

Le Yaourt Simple Et De Bon Goût! Au Citron by YOgourmand has 87 kcal per 100 g. One serving (115 g) is about 100 kcal.

Le Yaourt Simple Et De Bon Goût! Au Citron contains 3.1 g of protein per 100 g — about 3.6 g per 115 g serving.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band C.

About 115 g of Le Yaourt Simple Et De Bon Goût! Au Citron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 11.3 g sugar and 3.3 g fat (2.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.