Dairy & Eggs · Nutrition facts

Yaourt Au Lait Entier Nature Bio

69 kcal per 100 g, with 3.6 g protein, 5.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Yaourt Au Lait Entier Nature BioNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
21% of calories
5.5 g
Carbs
32% of calories
3.6 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Sugar5.5g
Saturated fat2.3g12% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489137818 · Data last verified:

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4056489137818

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Common questions

How many calories are in Yaourt Au Lait Entier Nature Bio?

Yaourt Au Lait Entier Nature Bio by envia has 69 kcal per 100 g.

How much protein is in Yaourt Au Lait Entier Nature Bio?

Yaourt Au Lait Entier Nature Bio contains 3.6 g of protein per 100 g.

Is Yaourt Au Lait Entier Nature Bio low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Au Lait Entier Nature Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Au Lait Entier Nature Bio is 100 calories?

About 145 g of Yaourt Au Lait Entier Nature Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Au Lait Entier Nature Bio high in sugar or fat?

Per 100 g it has 5.5 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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