Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489199809 · Data last verified:
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Common questions
How many calories are in Gordo?
Gordo by Terra do Vento,Lidl has 64 kcal per 100 g.
How much protein is in Gordo?
Gordo contains 3.2 g of protein per 100 g.
Is Gordo keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gordo low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Gordo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gordo is 100 calories?
About 156 g of Gordo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gordo high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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