Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435257057569 · Data last verified:
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Common questions
How many calories are in Yaos?
Yaos by Nestlé, Yaos has 116 kcal per 100 g.
How much protein is in Yaos?
Yaos contains 3.5 g of protein per 100 g.
Is Yaos low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (3.6 g). Overall that places it in band C.
How much Yaos is 100 calories?
About 86 g of Yaos equals 100 kcal.
Is Yaos high in sugar or fat?
Per 100 g it has 10 g sugar and 6 g fat (3.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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