White Chocolate Macadamia Nuts Cookies

White Chocolate Macadamia Nuts Cookies by Loblaws has 447 kcal per 100 g. One serving (38 g) is about 170 kcal.

White Chocolate Macadamia Nuts Cookies contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (36.8 g), saturated fat (9.2 g). Overall that places it in band E.

About 22 g of White Chocolate Macadamia Nuts Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.