Snacks · Nutrition facts

Waffelröllchen

473 kcal per 100 g, with 5 g protein, 76.3 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Calorie dense
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WaffelröllchenNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
76.3 g
Carbs
65% of calories
16.1 g
Fat
31% of calories
Macro split
Protein 4%Carbs 65%Fat 31%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar49.7g
Saturated fat7.5g38% DV
Sodium63mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619114739 · Data last verified:

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4335619114739

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Common questions

How many calories are in Waffelröllchen?

Waffelröllchen by Vitasia has 473 kcal per 100 g.

How much protein is in Waffelröllchen?

Waffelröllchen contains 5 g of protein per 100 g.

Is Waffelröllchen high in sugar?

Yes — 49.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Waffelröllchen high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Waffelröllchen low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Waffelröllchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (49.7 g), saturated fat (7.5 g). Overall that places it in band D.

How much Waffelröllchen is 100 calories?

About 21 g of Waffelröllchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffelröllchen high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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