Snacks · Nutrition facts

Mint Chocolate

by JD Gross Lidl

455 kcal per 100 g, with 3.3 g protein, 67.9 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Mint ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
3.3 g
Protein
3% of calories
67.9 g
Carbs
61% of calories
18 g
Fat
36% of calories
Macro split
Protein 3%Carbs 61%Fat 36%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar61.5g
Saturated fat11.4g57% DV
Cholesterol0.9mg0% DV
Sodium12mg1% DV
Potassium8.7mg0% DV
Calcium2.6mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619250567 · Data last verified:

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4335619250567

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Common questions

How many calories are in Mint Chocolate?

Mint Chocolate by JD Gross Lidl has 455 kcal per 100 g. One serving (100 g) is about 455 kcal.

How much protein is in Mint Chocolate?

Mint Chocolate contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

Is Mint Chocolate high in sugar?

Yes — 61.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Mint Chocolate high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Mint Chocolate low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mint Chocolate a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mint Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (61.5 g), saturated fat (11.4 g); points in favor come from fiber (4 g). Overall that places it in band E.

How much Mint Chocolate is 100 calories?

About 22 g of Mint Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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