Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770777191213 · Data last verified:
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Common questions
How many calories are in Šviesi Duona?
Šviesi Duona by Baltasis Pyragas has 267 kcal per 100 g. One serving (800 g) is about 2136 kcal.
How much protein is in Šviesi Duona?
Šviesi Duona contains 6.1 g of protein per 100 g — about 48.8 g per 800 g serving.
Is Šviesi Duona high in carbs?
Yes — carbohydrates provide 80% of its calories (52 g per 100 g, of which 3.8 g is sugar). It also delivers 4.4 g of fiber.
Is Šviesi Duona low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Šviesi Duona a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Šviesi Duona have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Šviesi Duona is 100 calories?
About 37 g of Šviesi Duona equals 100 kcal.
Is Šviesi Duona high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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