Other · Nutrition facts

Raigam

266 kcal per 100 g, with 5.7 g protein, 55.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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RaigamNutri-Score ACompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
5.7 g
Protein
9% of calories
55.4 g
Carbs
85% of calories
1.9 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium202.7mg4% DV
Calcium8.9mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4792149097107 · Data last verified:

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4792149097107

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Common questions

How many calories are in Raigam?

Raigam by Raigam has 266 kcal per 100 g.

How much protein is in Raigam?

Raigam contains 5.7 g of protein per 100 g.

Is Raigam high in carbs?

Yes — carbohydrates provide 85% of its calories (55.4 g per 100 g, of which 0.7 g is sugar). It also delivers 2.5 g of fiber.

Is Raigam low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 55.4 g of carbs come from starch and fiber rather than sugar.

Is Raigam low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Raigam have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Raigam is 100 calories?

About 38 g of Raigam equals 100 kcal.

Is Raigam high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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