Other · Nutrition facts

Verzehrfertige Kidney Bohnen

110 kcal per 100 g, with 7.6 g protein, 15 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Verzehrfertige Kidney BohnenNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
7.6 g
Protein
32% of calories
15 g
Carbs
63% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 32%Carbs 63%Fat 5%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar2.5g
Saturated fat0.1g0% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681136227 · Data last verified:

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3083681136227

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Common questions

How many calories are in Verzehrfertige Kidney Bohnen?

Verzehrfertige Kidney Bohnen by Bonduell has 110 kcal per 100 g.

How much protein is in Verzehrfertige Kidney Bohnen?

Verzehrfertige Kidney Bohnen contains 7.6 g of protein per 100 g.

Is Verzehrfertige Kidney Bohnen a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Verzehrfertige Kidney Bohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g). Overall that places it in band A.

How much Verzehrfertige Kidney Bohnen is 100 calories?

About 91 g of Verzehrfertige Kidney Bohnen equals 100 kcal.

Is Verzehrfertige Kidney Bohnen high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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