Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2283992023884 · Data last verified:
Compare Trio Choux Jambon Comté with another foodLog Trio Choux Jambon Comté in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Trio Choux Jambon Comté?
Trio Choux Jambon Comté has 210 kcal per 100 g.
How much protein is in Trio Choux Jambon Comté?
Trio Choux Jambon Comté contains 5 g of protein per 100 g.
Is Trio Choux Jambon Comté keto-friendly?
With 2.3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trio Choux Jambon Comté high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Trio Choux Jambon Comté have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (560 mg). Overall that places it in band C.
How much Trio Choux Jambon Comté is 100 calories?
About 48 g of Trio Choux Jambon Comté equals 100 kcal.
Is Trio Choux Jambon Comté a good source of vitamin C?
It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Trio Choux Jambon Comté high in sugar or fat?
Per 100 g it has 2.3 g sugar and 20 g fat (3.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.
More Other foods
Explore all →
Trio Chou Jambon Supérieur Et Comté213 kcal · 5g proteinC
Trio Chou Jambon Supérieur Et Comté213 kcal · 5g proteinC
Trio Chou Jambon Comté213 kcal · 5g proteinC
Trio Chou Jambon Supérieur Et Comté210 kcal · 5g proteinD
Trio Chou Jambon Supérieur Et Comté213 kcal · 5g proteinC
Trio Chou Jambon Supérieur Et Comté213 kcal · 5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API