Other · Nutrition facts

Trio Chou Jambon Comté

213 kcal per 100 g, with 5 g protein, 2.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carb
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Trio Chou Jambon ComtéNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
10% of calories
2.3 g
Carbs
4% of calories
20 g
Fat
86% of calories
Macro split
Protein 10%Carbs 4%Fat 86%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.3g
Saturated fat3.6g18% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2283992024409 · Data last verified:

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Barcode

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2283992024409

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Common questions

How many calories are in Trio Chou Jambon Comté?

Trio Chou Jambon Comté has 213 kcal per 100 g.

How much protein is in Trio Chou Jambon Comté?

Trio Chou Jambon Comté contains 5 g of protein per 100 g.

Is Trio Chou Jambon Comté keto-friendly?

With 2.3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Trio Chou Jambon Comté high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Trio Chou Jambon Comté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (560 mg). Overall that places it in band C.

How much Trio Chou Jambon Comté is 100 calories?

About 47 g of Trio Chou Jambon Comté equals 100 kcal.

Is Trio Chou Jambon Comté high in sugar or fat?

Per 100 g it has 2.3 g sugar and 20 g fat (3.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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