Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367379833 · Data last verified:
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Common questions
How many calories are in Thunfisch Eigener Saft?
Thunfisch Eigener Saft by Kaufland has 101 kcal per 100 g. One serving (150 g) is about 152 kcal.
How much protein is in Thunfisch Eigener Saft?
Thunfisch Eigener Saft contains 23 g of protein per 100 g — about 34.5 g per 150 g serving.
Is Thunfisch Eigener Saft a good source of protein?
Yes — 23 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Thunfisch Eigener Saft keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thunfisch Eigener Saft have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (23 g). Overall that places it in band B.
How much Thunfisch Eigener Saft is 100 calories?
About 99 g of Thunfisch Eigener Saft equals 100 kcal.
Is Thunfisch Eigener Saft a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thunfisch Eigener Saft high in sugar or fat?
Per 100 g it has 0 g sugar and 8 g fat (3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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