Frozen · Nutrition facts

Tarte Légumes Et Chèvre

207 kcal per 100 g, with 7.2 g protein, 22 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Tarte Légumes Et ChèvreNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
7.2 g
Protein
14% of calories
22 g
Carbs
43% of calories
9.8 g
Fat
43% of calories
Macro split
Protein 14%Carbs 43%Fat 43%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3g
Saturated fat3.5g18% DV
Cholesterol53.3mg18% DV
Sodium380mg17% DV
Potassium221.5mg5% DV
Calcium105.5mg8% DV
Iron1.4mg8% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228525468 · Data last verified:

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3256228525468

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Common questions

How many calories are in Tarte Légumes Et Chèvre?

Tarte Légumes Et Chèvre by U has 207 kcal per 100 g.

How much protein is in Tarte Légumes Et Chèvre?

Tarte Légumes Et Chèvre contains 7.2 g of protein per 100 g.

Why does Tarte Légumes Et Chèvre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.

How much Tarte Légumes Et Chèvre is 100 calories?

About 48 g of Tarte Légumes Et Chèvre equals 100 kcal.

Is Tarte Légumes Et Chèvre a good source of calcium?

It is a moderate source: 105.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tarte Légumes Et Chèvre a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tarte Légumes Et Chèvre high in sugar or fat?

Per 100 g it has 3 g sugar and 9.8 g fat (3.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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