Frozen · Nutrition facts

Tajine Au Poulet

124 kcal per 100 g, with 5.8 g protein, 9.7 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Tajine Au PouletNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
5.8 g
Protein
21% of calories
9.7 g
Carbs
35% of calories
5.6 g
Fat
44% of calories
Macro split
Protein 21%Carbs 35%Fat 44%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.6g
Saturated fat1.3g6% DV
Cholesterol25.2mg8% DV
Sodium344mg15% DV
Potassium356.5mg8% DV
Calcium24.2mg2% DV
Iron2mg11% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700912300584 · Data last verified:

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3700912300584

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Common questions

How many calories are in Tajine Au Poulet?

Tajine Au Poulet by L'assiette d'Antoine has 124 kcal per 100 g.

How much protein is in Tajine Au Poulet?

Tajine Au Poulet contains 5.8 g of protein per 100 g.

Is Tajine Au Poulet a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Tajine Au Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Tajine Au Poulet is 100 calories?

About 81 g of Tajine Au Poulet equals 100 kcal.

Is Tajine Au Poulet a good source of potassium?

It is a moderate source: 356.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tajine Au Poulet a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Tajine Au Poulet a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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