Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545619971 · Data last verified:
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Common questions
How many calories are in Broccoli Cheese?
Broccoli Cheese by Tesco has 84 kcal per 100 g. One serving (151 g) is about 127 kcal.
How much protein is in Broccoli Cheese?
Broccoli Cheese contains 4.9 g of protein per 100 g — about 7.4 g per 151 g serving.
Why does Broccoli Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Broccoli Cheese is 100 calories?
About 119 g of Broccoli Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli Cheese a good source of calcium?
It is a moderate source: 203.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Broccoli Cheese a good source of vitamin C?
It is a good source: 44.9 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.
Is Broccoli Cheese high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4.1 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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