Meat · Nutrition facts

Spam Bacon W/ Egg

237 kcal per 100 g, with 7 g protein, 27.1 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (199 g)
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Spam Bacon W/ EggNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
27.1 g
Carbs
48% of calories
10.1 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Cholesterol85.4mg28% DV
Sodium672.9mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806018321344 · Data last verified:

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4806018321344

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Common questions

How many calories are in Spam Bacon W/ Egg?

Spam Bacon W/ Egg by Hotta Rice has 237 kcal per 100 g. One serving (199 g) is about 472 kcal.

How much protein is in Spam Bacon W/ Egg?

Spam Bacon W/ Egg contains 7 g of protein per 100 g — about 13.9 g per 199 g serving.

Is Spam Bacon W/ Egg high in sodium?

Yes — 672.9 mg of sodium per 100 g, about 29% of the daily value.

Why does Spam Bacon W/ Egg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (672.9 mg). Overall that places it in band C.

How much Spam Bacon W/ Egg is 100 calories?

About 42 g of Spam Bacon W/ Egg equals 100 kcal.

Is Spam Bacon W/ Egg high in cholesterol?

It contains 85.4 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Is Spam Bacon W/ Egg high in sugar or fat?

Per 100 g it has 3 g sugar and 10.1 g fat. Fat provides 40% of its calories, so portion size matters most here.

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