Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006182005587 · Data last verified:
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Common questions
How many calories are in Sommer & Co. Pane Picco Asia Schwarzer Sesam?
Sommer & Co. Pane Picco Asia Schwarzer Sesam by Sommer has 444 kcal per 100 g.
How much protein is in Sommer & Co. Pane Picco Asia Schwarzer Sesam?
Sommer & Co. Pane Picco Asia Schwarzer Sesam contains 12 g of protein per 100 g.
Is Sommer & Co. Pane Picco Asia Schwarzer Sesam a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Sommer & Co. Pane Picco Asia Schwarzer Sesam high in sodium?
Yes — 848 mg of sodium per 100 g, about 37% of the daily value.
Is Sommer & Co. Pane Picco Asia Schwarzer Sesam a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Sommer & Co. Pane Picco Asia Schwarzer Sesam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (848 mg); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band C.
How much Sommer & Co. Pane Picco Asia Schwarzer Sesam is 100 calories?
About 23 g of Sommer & Co. Pane Picco Asia Schwarzer Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sommer & Co. Pane Picco Asia Schwarzer Sesam high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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