Bakery · Nutrition facts

Soft Biscuit

364 kcal per 100 g, with 3.4 g protein, 67 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Soft BiscuitNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
3.4 g
Protein
4% of calories
67 g
Carbs
73% of calories
9.4 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar46g
Saturated fat5.3g26% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619391727 · Data last verified:

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4335619391727

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Common questions

How many calories are in Soft Biscuit?

Soft Biscuit has 364 kcal per 100 g.

How much protein is in Soft Biscuit?

Soft Biscuit contains 3.4 g of protein per 100 g.

Is Soft Biscuit high in carbs?

Yes — carbohydrates provide 73% of its calories (67 g per 100 g, of which 46 g is sugar). It also delivers 3 g of fiber.

Is Soft Biscuit high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Soft Biscuit high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Soft Biscuit low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Soft Biscuit a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Soft Biscuit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (46 g), saturated fat (5.3 g); points in favor come from fiber (3 g). Overall that places it in band D.

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