Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577104866 · Data last verified:
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Common questions
How many calories are in Muffin?
Muffin by QUAKER has 421 kcal per 100 g. One serving (84 g) is about 354 kcal.
How much protein is in Muffin?
Muffin contains 5.3 g of protein per 100 g — about 4.5 g per 84 g serving.
Is Muffin high in carbs?
Yes — carbohydrates provide 70% of its calories (73.7 g per 100 g, of which 39.5 g is sugar). It also delivers 3.6 g of fiber.
Is Muffin high in sugar?
Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Muffin a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Muffin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (39.5 g), saturated fat (3.9 g), sodium (421.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Muffin is 100 calories?
About 24 g of Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muffin high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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