Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410009116 · Data last verified:
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Common questions
How many calories are in Snowflakes?
Snowflakes has 540 kcal per 100 g.
How much protein is in Snowflakes?
Snowflakes contains 6 g of protein per 100 g.
Is Snowflakes high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Snowflakes high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Snowflakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (5 g), sodium (960 mg). Overall that places it in band D.
How much Snowflakes is 100 calories?
About 19 g of Snowflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snowflakes high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Snowflakes high in sugar or fat?
Per 100 g it has 4 g sugar and 34 g fat (5 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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