Shomi Tiger Bruin Da Lang Lekker 트 6 Tot 8 G Vezel

Shomi Tiger Bruin Da Lang Lekker 트 6 Tot 8 G Vezel by Lidl has 237 kcal per 100 g. One serving (35 g) is about 83 kcal.

Shomi Tiger Bruin Da Lang Lekker 트 6 Tot 8 G Vezel contains 8.9 g of protein per 100 g — about 3.1 g per 35 g serving.

Yes — carbohydrates provide 79% of its calories (45.1 g per 100 g, of which 2 g is sugar). It also delivers 6 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 45.1 g of carbs come from starch and fiber rather than sugar.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (8.9 g). Overall that places it in band A.

About 42 g of Shomi Tiger Bruin Da Lang Lekker 트 6 Tot 8 G Vezel equals 100 kcal.

Per 100 g it has 2 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.